Fitness for EveryBODY Announces 2 Classes to IMPACT Fitness Routines

Fitness for EveryBODY, LLC announces the expansion of their current class schedule to include IMPACT (Intense Mixed Performance Accelerated Circuit Training) and Yoga in the Park.

"We are excited to offer these new classes to fitness enthusiasts throughout the Milwaukee area. By expanding our class schedule, we intend to meet the growing demand of body, mind and nutrition balance we all need in our busy lives," says Amy Friese, Owner and “Fearless Leader” of Fitness of EveryBODY, LLC.

A free IMPACT class, led by Amy Friese, will take place on Saturday, September 11, 2010, 8:00-9:00 a.m., at the Greendale Community Center Park located at 6200 South 76th Street, Greendale, WI. Participants are encouraged to bring a mat (yoga), water, towel and 5-15# dumbbells. Amy will be available to answer questions before and after the session.

Regularly scheduled IMPACT sessions will take place each Monday, Wednesday and Friday from 5:30-6:25am in Greendale (outdoor and indoor locations to be confirmed before 9/13/10).

Yoga in the Park will also be offered at South Shore Park in Bay View, WI beginning September 13 through September 29, 2010, Monday and Wednesday evenings from 6:00-7:15 p.m.

Fitness for EveryBODY, LLC is dedicated to improving the fitness level and overall life satisfaction of its clients by offering exceptional small group training, yoga and nutritional education. By becoming mindful and actively participating in these activities, our clients achieve success in all aspects of their lives.

For more information, visit www.Fit4eBODY.com.